Sodium Tracker: A User-Friendly App for Monitoring Sodium Intake
Sodium Tracker is a minimalist and easy-to-use application designed for tracking your daily sodium intake. This free app, developed by Pretty Yellow Dog LLC, falls under the Lifestyle category with a specific focus on Health & Fitness.
The main purpose of Sodium Tracker is to help users monitor their sodium consumption. The National Institutes of Health recommends consuming less than a teaspoonmg) of salt per day, and this app allows you to track your sodium intake using nutrition labels. By doing so, you can ensure that you are meeting your daily sodium goal.
One of the key features of Sodium Tracker is the ability to create lists of your favorite foods. This makes it convenient to add them to your daily sodium total with just a few taps. Additionally, you can manually add other foods by inputting the nutrition label information. To make things even easier, the app provides a recommended list from which you can set your daily sodium goal.
It's important to note that consuming excessive amounts of sodium can lead to health problems, and it is recommended to consult with a healthcare professional if you have been prescribed a low sodium diet. Sodium Tracker should be considered an entertainment app rather than a medical device, and any significant diet changes should always be done under the guidance of a healthcare professional.
